Early years of a child is the most important period in a child's life This is because, experiences during early years influence the individual throughout his/her life time. Also, growth and development in all aspects is the fastest. For instance, it is during this time that the mental schemas through which the child constructs the world are formed, hence the windows of learning are still open. Moreover, it is the time when killer childhood diseases are successfully immunized. In conclusion, increase in maturity combined with opportunities to experience a widening world enhances child's cognitive abilities.
WHAT TO CONSIDER WHEN PLANNING A MEAL FOR A 4 YEAR OLD Meal planning is an important aspect that a care giver should put in consideration before embarking on cooking. Nutritive value of the meal should come first in the plan. Why? this is because each nutrient that goes in the child's body counts for his general wellbeing as regards to growth and development. The caregiver should make sure that the food is well balanced; meaning it should have proteins, vitamins, carbohydrates and essential minerals. secondly, health status of the child determines the quantity and quality of food the child is given. For example if a child is sick, she or he should be given enough quantity of food with vegetables and fruits given generously. On the other hand, time is very important when planning a meal for a 4 year old. This is necessary in that, food should be cooked in time and given approximately after every three hours to allow digestion to take place. One should also consider the amount of
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